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The Joy of Eating Well and Aging Well

Food for thought: Think healthy eating is all about dieting and sacrifice? Think again. ~ Read More

Walk Your Way to Fitness

Fitness experts now feel that good old walking can be as valuable an aerobic exercise as jogging, swimming, or biking. ~ Read More
Medical News Today

Protein in umbilical cord blood may restore the aging brain
A protein identified in human umbilical cord blood has been shown to rejuvenate and revitalize the learning and memory ability of older mice.
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